Power Of Subconscious Mind (Joseph Murphy 1963)

 

A great book which equates subconscious mind with God. Subconscious mind acts automatically based on your thought process emotions and feelings. It saves energy by storing data for skills or daily activities of body. Hence whatever stored in subconscious mind decides our future. This book acts as user manual for human mind. Hence we must be always filled with positive thoughts. We need to reprogram our mind for positivity.
Content from page 8 of the book-
“As you sow in your subconscious mind, so shall you reap in your body and environment. Imagine your subconscious mind as a bed of rich soil that will help all kinds of seeds to sprout and flourish, whether good or bad. Every thought is a cause, and every condition is an effect. This is the reason it is so essential that you take charge of your thoughts. In that way, you can bring forth only desirable conditions.”
The book gives below methods to reprogramme the mind to feed the subconscious properly for better life

1. Repetition: Feeding our subconscious mind with repeated constructive and harmonious thoughts will lead to the formation of new, healthier, habits for  subconscious mind. Always think positive and make it as a habit
2. Visualization- Visualize the better future instances in mind strongly
3. Mental Movie method: Play a movie of success in mind
4.  The Baudoin Technique : Baudoin was a psychotherapist. He discovered that the best way to feed the subconscious mind is when we are in tired state, in which all effort  required is reduced to a minimum. At this state conscious mind is less powerful and subconscious is most active.
5. Thank You Technique: Gratitude brings huge positivity.
6. Affirmation method: Use of positive sentences such as I am confident. I will perform. I will prove I am perfect.
7. Argument method: we must challenge our brain when it refuses to do the things . By doing this we can increase our limits.